>> GUTSCHEIN-COUNTDOWN: Montag 18% | Dienstag 16% | Mittwoch 14% Rabatt auf Spiele, Filme & mehr**

6 Weeks to a Hollywood Body

Look Fit and Feel Fabulous with the Secrets of the Stars

As featured in SELF and on Weekend Today

"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist

In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:

HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats

HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way

HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles

This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 227 (Printausgabe)
Erscheinungsdatum 01.01.2007
Sprache Englisch
EAN 9781620458693
Verlag Turner Publishing Company
eBook
14,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 39657954
    Come as You Are
    von Emily Nagoski
    eBook
    11,61
  • 106242133
    Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
    von Aubrey Marcus
    eBook
    9,08
  • 94822670
    Who Says You Can't? You Do
    von Daniel Chidiac
    eBook
    8,49
  • 45377413
    Grit
    von Angela Duckworth
    eBook
    9,49
  • 38729074
    Food: The Good Girl's Drug
    von Sunny Sea Gold
    eBook
    16,49
  • 39570814
    Breaking Free from Emotional Eating
    von Geneen Roth
    eBook
    13,49
  • 39667029
    The Key Muscles of Yoga
    von Ray Long
    eBook
    8,91
  • 39511936
    Spark
    von Dr John J. Ratey
    eBook
    5,49
  • 78261922
    Recovery
    von Russell Brand
    eBook
    14,49
  • 42880972
    Overcoming Binge Eating, Second Edition
    von Christopher G. Fairburn
    eBook
    15,99

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.